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I have hard, difficult-to-pass bowel movements every day or every other day.
I am constipated and only go every other day or less often.
I urinate small amounts of dark, strong-smelling urine only a few times a day.
I almost never break a real sweat.
I experience one or more of the following: Fatigue, Muscle aches, Headaches, Concentration and memory problems
I have a family history of fibromyalgia or chronic fatigue syndrome.
I drink unfiltered tap or well water or water from plastic bottles.
I dry-clean my clothes.
I work or live in a building with poor ventilation or windows that don't open.
I live in a large urban or industrial area.
I use household or lawn and garden chemicals or get my house or apartment treated for bugs by an exterminator.
I have more than 1-2 mercury amalgams (fillings) in my teeth.
I eat large fish (swordfish, tuna, shark, tilefish) more than once a week.
I am bothered by one or more of the following: Gasoline or diesel fumes, Perfumes, New car smell, Fabric stores, Dry-cleaned clothes, Hair spray, Other strong odors, Soaps, Detergents, Tobacco smoke, Chlorinated water
I have a negative reaction when I consume foods containing MSG, sulfites (found in wine, salad bars, dried fruit), sodium benzoate (preservative), red wine, cheese, bananas, chocolate, garlic, onions, or even a small amount of alcohol.
When I drink caffeine, I feel wired, experience an increase in joint and muscle aches, and/or have hypoglycemic symptoms (anxiety, palpitations, sweating, dizziness).
I regularly consume any of the following substances or medications: Acetaminophen(Tylenol) Acid-blocking drugs (Tagamet, Zantac, Pepcid, Prilosec, Prevacid) Hormone-modulating medications in pills, patches, or creams (the birth control pill, estrogen, progesterone, prostate medication) Ibuprofen or naproxen Medications for recurrent headaches, allergy symptoms, nausea, diarrhea, or indigestion
I have had jaundice (skin and whites of eyes turning yellow) or I have been told I have Gilbert's syndrome (an elevation of bilirubin).
I have a family history of any of the following conditions: Breast cancer Smoking-induced lung cancer Other type of cancer Prostate problems Food allergies, sensitivities, or intolerances
I have a family history of Parkinson's, Alzheimer's, ALS (amyotrophic lateral sclerosis), or other motor neuron diseases, or multiple sclerosis.